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• 05:03, 14 October 2024 37.143.63.191 talk created page 15 Of The Best Documentaries On Treating Anxiety (Created page with "Treating Anxiety<br><br>The treatment of anxiety usually involves psychological counseling, which can include psychotherapy or cognitive behavior therapy (CBT). CBT helps people recognize the destructive thoughts that lead to anxiety and troubling feelings.<br><br>The use of medication can help manage physical symptoms of anxiety such as rapid heartbeat or shaking. It is crucial to work closely with your health care provider to determine the best medication and dosage.<b...")