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• 22:41, 18 October 2024 5.45.37.38 talk created page Generalized Anxiety Treatment Tools To Improve Your Daily Life Generalized Anxiety Treatment Trick That Every Person Must Know (Created page with "Generalized Anxiety Treatment<br><br>There is a risk of feeling uncontrollable anxiety and tension about everyday events and situations if you have GAD. Your worries can turn into extreme and unreal, even though you know that there is no reason to feel that way.<br><br>Psychotherapy or talk therapy can help relieve the symptoms of GAD. Cognitive behavioral therapy (CBT) is the most effective treatment. Other forms of psychotherapy have been shown to be effective in treat...")